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I am totally excited about Zumba! If you aren't familiar with it, google it! What a fun way to get your heart rate up! I find a zumba video on youtube and work out with it. I love it!
Last week I worked out with the Biggest Loser, filming the 1st episode of season 10 over in Portland. Bob Harper was there and had us run a mile as part of the challenge they did for the contestants. I actually ran a mile! I really didn't think I could do it, but I did! It was then that I realized the importance of good shoes! I am wearing shoes I've had for 5 yrs trying to run without splitting my shins and breaking my feet! ahhh! I was dying! Time for some new shoes i'd say...it's funny I started thinking of why I have had the same old shoes for 5 yrs and realized since we adopted the kids, I havent gotten any...i'm not complaining or anything, it just made me think about how I have put myself to the side way too much and I need to treat myself to the luxury of new shoes once in a while..you know, bubble baths, a nice message, healthy food and good shoes, those things we mom's deserve...I forget I need to take care of me sometimes and that is why I put on 50# in the last 5 yrs too....so I need to remember it's not selfish to take care of me... it's importanat becasue if mama aint happy...well, you know the saying...
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